Inspiration

You will find, as you look back upon your life, that the moments that stand out, the moments when you have really lived, are the moments when you have done things in the spirit of Love ... Henry Drummond

The Best Preperation for tomorrow is to give life my best Today!

We Write our own destiny...We become what we do.
...Madame Chiang Kai-Shek
Develop a positive attitude-Live your life with motivation!







Thursday, February 25, 2010

Detox

Attitude is Everything... BE HAPPY

I took a big and challenging step. After years of being on very serious pain medications, I decided that I was loosing my life. I wanted to live again. I wanted to be a better mother, wife, friend, daughter, sister. I needed to take an aggressive step in empowering myself against this. I voluntarily put myself into a medical detox center. It was extremely hard! Coming off of those drugs was so painful and depressing. I had a very long list of serios pain medications to withdrawl from. I have been taking action! I go to the gym every morning at 5:30-7:30 am. I sit in the sauna. I drink clean water and eat clean mostly raw foods. I am reading motivational books and trying to keep myself busy. For the first few weeks I felt like I had the worst flu of my life. In my research withdrawl could last up to a year. I fight it everyday, but I refuse to give up. I where my stabilizing braces. People look all the time, but I don't care. I have a very hard time sleeping and the pain in constant. I don't even remember what it feels like to not have pain. My balance sometimes makes me look silly, but just laugh and move on :-) I am very tired and need to rest a lot. I have constant headaches. Withdrawl is not fun, but even though there is a serious degree of pain involved, I will be able to regain my life!
Meditate
Find peace
It's ok if you get angry
know that your story might help someone
When you hurt, change your thought to something happy

ATTITUDE IS EVERYTHING... BE HAPPY